Let’s Talk About Sex!

Sex Marks the Spot is a podcast that bridges the gap between what we know and what we actually do when it comes to sex, relationships and health.  Let’s talk about what’s not talked about enough – sex.  Integrating stories, science, a lot of love and laughter to embrace our sexual relationship with ourselves and those we love to live fully.

We are facing a collective traumatic chronic stressor that forces upon us much uncertainty and unfortunately, fear and stress. This week’s episode of Sex Marks the Spot I’ll chat about how we can cope with the Uncertainty of COVID by leaning in to relationships with ourselves and others. I’ll chat about concrete strategies to build resilience within yourself to increase your window of tolerance and how to support others while maintaining healthy boundaries. 

Season 1, Episode 14 | 10 min

Recent Episodes

Episode 13. Men in Therapy: Let's really talk about sex & relationships guys!!

Episode 12. Questioning Your Choices? Reflections for Singles, Couples, and Friends

Episode 10. Can you be Too Privileged to be distressed?

Episode 9. How do you react when triggered? Your body knows first

Episode 8. How to Connect Amidst the Corona Virus

Episode 5. Polyamory: Busting Myths & Talking Truths with Franklin Veux Part 2

Episode 3. Polyamory: Bustin Myths and Talking Truths with Franklin Veux Part 1

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Meet The Host

Catalina Lawsin, PhD

Catalina Lawsin, PhD

I’m Catalina, a Clinical Psychologist who loves talking about sex.

After 20 years of working in cancer I’ve learned that relationships make life worth living.  There’s so many things in life we can’t control, particularly when it comes to relationships.  Unfortunately, as life brings challenges our sexual wellbeing often falls to the wayside.  We stop using our sexual power to fuel and ignite our desires and dreams – and I’m not just talking about in the bedroom.  My mission is to empower myself and others to harness our sexual energy, the core of our being, to move through life and all it’s challenges wholly, honestly and fully.  Let’s break down the walls of shame, guilt, fear, anger or resentment.  Let’s build connections – true, honest connections – to live fully and embrace our sexuality for all it’s juicy glory!

Questions or Want to Be a Guest?

I’m always keen for inspiration and a good chat.  If you have a question you’d like me to cover on the show, or you’d like to join me for a chat to share your experience or story- please drop me a line!  Cheers!

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