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Category: Blog

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April 1, 2020

Can you be Too Privileged to be distressed?

I’ve been thinking a lot about the construct of privilege and how it impacts sense of self, sex & relationships. As a first generation
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March 25, 2020

How do you react when triggered? Your Body Knows First!

How do you react when sh*t happens in your relationships?? Whether at work, at home, with friends or family – how do you typically
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March 18, 2020

Connecting amidst the Corona Virus

This is a stressful, uncertain time we are experiencing amidst the Corona Virus Crisis.  Anxiety feeds on uncertainty and fear.  COVID is offering the perfect feeding
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November 12, 2019

Interview with Cosmopolitan

Ambivalent about your relationship?  Should you keep trying or call it quits?   Living with this ambivalence is stressful to say the least and toxic
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October 30, 2019

Ep 7. Exploring Tantra with Brian Piergrossi

In this week’s episode I’m delighted to welcome Brian Piergrossi to the show to chat about tantra. Brian and I explore:~ the pathway of
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October 26, 2019

Interview with The Lily

Sex after 40.  Exciting, Daunting, Juicy, Dry, Different– these are all adjectives I’ve heard women describe sex across every decade.  As we evolve, our sexuality
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October 16, 2019

The Epidemic of Loneliness and How to Cope

Are you feeling lonely, even when you’re not alone?  Well, you’re not alone when it comes to loneliness.   Estimates suggest that between 25-60% of
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October 9, 2019

Polyamory: Busting Myths & Talking Truths with Franklin Veux Part 2

This week’s episode of Sex Marks the Spot continues my chat with Franklin Veux about polyamory. Franklin has always engaged in polyamorous relationships, is
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October 2, 2019

Exploring Modern Masculinities with Brian Piergrossi Part 1

Download the Episode About This Episode In this week’s episode I’m delighted to welcome Brian Piergrossi to the show to chat about modern masculinities.
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September 18, 2019

Ep 2. Are You Wanting More Sex Than Your Partner?

Download the Episode About This Episode Are you starving for more sex in your relationship?In this week’s episode, I talk about one of the
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  • ©2020 - Dr. Catalina. All rights reserved.
  • ©2020 - Dr. Catalina. All rights reserved.

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