Move forward with therapy
made just for you.
You want to feel alive…
To feel like this is the life that you’re choosing, owning and proud of.
You want to live a life where you aren’t blaming others, living with regret, or holding onto anger.
You Are Not Alone
Apply for a FREE consult
Life presents challenges and in survival mode sometimes all we can do is react
Bit by bit, time goes on and these reactions become habits,
some effective, others unhealthy.
The result is that you shut down,
disconnect from the people who matter most,
causing your day to day or even your health to fall apart.
You’re left feeling overwhelmed, out of control, asking yourself is this what the rest of my life is going to be?
You’ve worked hard, harder than you ever imagined.
But you still feel stuck.
It’s time to live a life that you’re CHOOSING.
You deserve to LIVE FULLY.
Hi, I’m Catalina.
Hi, I’m Catalina.
I know that life isn’t fair or easy.
I know what it’s like to feel like giving up.
I know how hard it is to push forward in your life and CHOOSE a different path.
I apply my experiences gained inside and outside of the office to build on your strengths to help you make choices to reach your goals. I’ve committed my life to this work and its research for the past 20 years.
We don’t live in a bubble, so I’ll work with you and your problems in the context of the culture, systems and norms you live and operate in.
I’m direct, but not at all judgey. I promise to help you find a way forward that is aligned with who you are.
Select a speciality below.
Getting Started Is Easy
If you’re ready to start straight away, schedule your appointment online.
Not ready to schedule? Let’s chat!
I’ll give you a call within the next 2-3 days.
If we decide we’re a good match, we’ll roll up our sleeves and get to work.
An Empowered Client
An Integrated Client
An Accepting Client
A Client That’s Heard
A Happy Client
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